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How many calories do yo burn while 16 hours and 28 minutes of Mountain Biking?
Calories burned: | 381,244 |
Total duration: | 24028 min |
Your weight: | 246.9 lbs |
24028 minutes of regularly doing Mountain Biking will not only help you burn 381,244 calories but also raise your Metabolic Rate up to 384,210 kcal if you are a man and 383,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 381244 calories during your workout which is an equal amount of calories that are in:
- 4489 apples
- 15244 Carrot
- 1769 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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