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How many calories do yo burn while 16 hours and 15 minutes of Mountain Biking?
Calories burned: | 353,821 |
Total duration: | 24015 min |
Your weight: | 229.3 lbs |
24015 minutes of regularly doing Mountain Biking will not only help you burn 353,821 calories but also raise your Metabolic Rate up to 356,787 kcal if you are a man and 356,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 353821 calories during your workout which is an equal amount of calories that are in:
- 4166 apples
- 14147 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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