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How many calories do yo burn while 16 hours and 15 minutes of Mountain Biking?
Calories burned: | 234,746 |
Total duration: | 24015 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 24015 minutes of Rock Climbing
- 24015 minutes of Rollerblading
- 24015 minutes of Rowing
- 24015 minutes of Running
24015 minutes of regularly doing Mountain Biking will not only help you burn 234,746 calories but also raise your Metabolic Rate up to 237,712 kcal if you are a man and 237,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234746 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9386 Carrot
- 1090 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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