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How many calories do yo burn while 16 hours and 8 minutes of Mountain Biking?
Calories burned: | 258,486 |
Total duration: | 24008 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 24008 minutes of Cycling
- 24008 minutes of Rowing machine training
- 24008 minutes of Running
- 24008 minutes of Swimming
24008 minutes of regularly doing Mountain Biking will not only help you burn 258,486 calories but also raise your Metabolic Rate up to 261,452 kcal if you are a man and 260,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258486 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10335 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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