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How many calories do yo burn while 16 hours and 8 minutes of Mountain Biking?
Calories burned: | 217,672 |
Total duration: | 24008 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 24008 minutes of Cycling
- 24008 minutes of Rock Climbing
- 24008 minutes of Rowing
- 24008 minutes of Running 10 km/h
24008 minutes of regularly doing Mountain Biking will not only help you burn 217,672 calories but also raise your Metabolic Rate up to 220,638 kcal if you are a man and 220,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217672 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8703 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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