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How many calories do yo burn while 15 hours and 39 minutes of Mountain Biking?
Calories burned: | 251,379 |
Total duration: | 23979 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23979 minutes of Cycling
- 23979 minutes of Rollerblading
- 23979 minutes of Running
- 23979 minutes of Walking
23979 minutes of regularly doing Mountain Biking will not only help you burn 251,379 calories but also raise your Metabolic Rate up to 254,345 kcal if you are a man and 253,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251379 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10051 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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