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How many calories do yo burn while 14 hours and 20 minutes of Mountain Biking?
Calories burned: | 253,937 |
Total duration: | 23900 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23900 minutes of Canoeing
- 23900 minutes of Rollerblading
- 23900 minutes of Running
- 23900 minutes of Running 10 km/h
23900 minutes of regularly doing Mountain Biking will not only help you burn 253,937 calories but also raise your Metabolic Rate up to 256,903 kcal if you are a man and 256,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253937 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10153 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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