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How many calories do yo burn while 13 hours and 24 minutes of Mountain Biking?
Calories burned: | 209,429 |
Total duration: | 23844 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 23844 minutes of Canoeing
- 23844 minutes of Hiking
- 23844 minutes of Rollerblading
- 23844 minutes of Rowing
23844 minutes of regularly doing Mountain Biking will not only help you burn 209,429 calories but also raise your Metabolic Rate up to 212,395 kcal if you are a man and 211,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209429 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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