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How many calories do yo burn while 12 hours and 56 minutes of Mountain Biking?
Calories burned: | 269,914 |
Total duration: | 23816 min |
Your weight: | 80 kg |
23816 minutes of regularly doing Mountain Biking will not only help you burn 269,914 calories but also raise your Metabolic Rate up to 272,880 kcal if you are a man and 272,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 269914 calories during your workout which is an equal amount of calories that are in:
- 3178 apples
- 10792 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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