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How many calories do yo burn while 12 hours and 45 minutes of Mountain Biking?
Calories burned: | 397,940 |
Total duration: | 23805 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 23805 minutes of Cycling
- 23805 minutes of Jogging
- 23805 minutes of Rollerblading
- 23805 minutes of Swimming
23805 minutes of regularly doing Mountain Biking will not only help you burn 397,940 calories but also raise your Metabolic Rate up to 400,906 kcal if you are a man and 400,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397940 calories during your workout which is an equal amount of calories that are in:
- 4686 apples
- 15911 Carrot
- 1847 Doughnut
- 1084 Hamburger
- 1562 Candy bar (chocolate)
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