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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 2,562 |
Total duration: | 238 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 238 minutes of Rock Climbing
- 238 minutes of Rowing machine training
- 238 minutes of Swimming
- 238 minutes of Walking
238 minutes of regularly doing Mountain Biking will not only help you burn 2,562 calories but also raise your Metabolic Rate up to 5,528 kcal if you are a man and 4,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2562 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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