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How many calories do yo burn while 12 hours and 35 minutes of Mountain Biking?
Calories burned: | 337,095 |
Total duration: | 23795 min |
Your weight: | 220.5 lbs |
23795 minutes of regularly doing Mountain Biking will not only help you burn 337,095 calories but also raise your Metabolic Rate up to 340,061 kcal if you are a man and 339,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 337095 calories during your workout which is an equal amount of calories that are in:
- 3969 apples
- 13478 Carrot
- 1565 Doughnut
- 918 Hamburger
- 1323 Candy bar (chocolate)
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