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How many calories do yo burn while 12 hours and 29 minutes of Mountain Biking?
Calories burned: | 215,686 |
Total duration: | 23789 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23789 minutes of Cycling
- 23789 minutes of Rollerblading
- 23789 minutes of Running
- 23789 minutes of Walking
23789 minutes of regularly doing Mountain Biking will not only help you burn 215,686 calories but also raise your Metabolic Rate up to 218,652 kcal if you are a man and 218,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215686 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8624 Carrot
- 1001 Doughnut
- 587 Hamburger
- 847 Candy bar (chocolate)
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