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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 228,338 |
Total duration: | 23703 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 23703 minutes of Canoeing
- 23703 minutes of Hiking
- 23703 minutes of Rock Climbing
- 23703 minutes of Rowing machine training
23703 minutes of regularly doing Mountain Biking will not only help you burn 228,338 calories but also raise your Metabolic Rate up to 231,304 kcal if you are a man and 230,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228338 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9130 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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