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How many calories do yo burn while 10 hours and 39 minutes of Mountain Biking?
Calories burned: | 164,371 |
Total duration: | 23679 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23679 minutes of Rock Climbing
- 23679 minutes of Rowing machine training
- 23679 minutes of Running
- 23679 minutes of Swimming
23679 minutes of regularly doing Mountain Biking will not only help you burn 164,371 calories but also raise your Metabolic Rate up to 167,337 kcal if you are a man and 166,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164371 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6572 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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