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How many calories do yo burn while 10 hours and 35 minutes of Mountain Biking?
Calories burned: | 261,608 |
Total duration: | 23675 min |
Your weight: | 172 lbs |
23675 minutes of regularly doing Mountain Biking will not only help you burn 261,608 calories but also raise your Metabolic Rate up to 264,574 kcal if you are a man and 264,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 261608 calories during your workout which is an equal amount of calories that are in:
- 3080 apples
- 10460 Carrot
- 1214 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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