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How many calories do yo burn while 10 hours and 24 minutes of Mountain Biking?
Calories burned: | 167,620 |
Total duration: | 23664 min |
Your weight: | 50 kg |
23664 minutes of regularly doing Mountain Biking will not only help you burn 167,620 calories but also raise your Metabolic Rate up to 170,586 kcal if you are a man and 170,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 10 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167620 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6702 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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