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How many calories do yo burn while 9 hours and 38 minutes of Mountain Biking?
Calories burned: | 273,024 |
Total duration: | 23618 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23618 minutes of Rollerblading
- 23618 minutes of Rowing machine training
- 23618 minutes of Swimming
- 23618 minutes of Walking: moderate pace
23618 minutes of regularly doing Mountain Biking will not only help you burn 273,024 calories but also raise your Metabolic Rate up to 275,990 kcal if you are a man and 275,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273024 calories during your workout which is an equal amount of calories that are in:
- 3215 apples
- 10917 Carrot
- 1267 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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