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How many calories do yo burn while 9 hours and 33 minutes of Mountain Biking?
Calories burned: | 408,111 |
Total duration: | 23613 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 23613 minutes of Cycling
- 23613 minutes of Rock Climbing
- 23613 minutes of Rollerblading
- 23613 minutes of Rowing machine training
23613 minutes of regularly doing Mountain Biking will not only help you burn 408,111 calories but also raise your Metabolic Rate up to 411,077 kcal if you are a man and 410,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 408111 calories during your workout which is an equal amount of calories that are in:
- 4805 apples
- 16318 Carrot
- 1894 Doughnut
- 1112 Hamburger
- 1602 Candy bar (chocolate)
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