- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 18 minutes of Mountain Biking?
Calories burned: | 180,524 |
Total duration: | 23598 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23598 minutes of Rock Climbing
- 23598 minutes of Rowing machine training
- 23598 minutes of Running
- 23598 minutes of Running 10 km/h
23598 minutes of regularly doing Mountain Biking will not only help you burn 180,524 calories but also raise your Metabolic Rate up to 183,490 kcal if you are a man and 182,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180524 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7218 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!