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How many calories do yo burn while 9 hours and 15 minutes of Mountain Biking?
Calories burned: | 197,214 |
Total duration: | 23595 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23595 minutes of Canoeing
- 23595 minutes of Rollerblading
- 23595 minutes of Rowing
- 23595 minutes of Rowing machine training
23595 minutes of regularly doing Mountain Biking will not only help you burn 197,214 calories but also raise your Metabolic Rate up to 200,180 kcal if you are a man and 199,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197214 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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