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How many calories do yo burn while 7 hours and 47 minutes of Mountain Biking?
Calories burned: | 233,111 |
Total duration: | 23507 min |
Your weight: | 154.3 lbs |
23507 minutes of regularly doing Mountain Biking will not only help you burn 233,111 calories but also raise your Metabolic Rate up to 236,077 kcal if you are a man and 235,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233111 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9321 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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