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How many calories do yo burn while 7 hours and 24 minutes of Mountain Biking?
Calories burned: | 345,997 |
Total duration: | 23484 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23484 minutes of Hiking
- 23484 minutes of Jogging
- 23484 minutes of Rowing machine training
- 23484 minutes of Walking: moderate pace
23484 minutes of regularly doing Mountain Biking will not only help you burn 345,997 calories but also raise your Metabolic Rate up to 348,963 kcal if you are a man and 348,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345997 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13834 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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