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How many calories do yo burn while 7 hours and 4 minutes of Mountain Biking?
Calories burned: | 345,702 |
Total duration: | 23464 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23464 minutes of Cycling
- 23464 minutes of Jogging
- 23464 minutes of Rock Climbing
- 23464 minutes of Swimming
23464 minutes of regularly doing Mountain Biking will not only help you burn 345,702 calories but also raise your Metabolic Rate up to 348,668 kcal if you are a man and 348,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345702 calories during your workout which is an equal amount of calories that are in:
- 4070 apples
- 13823 Carrot
- 1604 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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