Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 3 minutes of Mountain Biking?

Calories burned: 28,545
Total duration: 2343 min
Your weight: 86 kg
Find out the amount of calories burned while:


2343 minutes of regularly doing Mountain Biking will not only help you burn 28,545 calories but also raise your Metabolic Rate up to 31,511 kcal if you are a man and 30,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 23 hours and 25 minutes of Swimming
  • 22 hours and 8 minutes of Running
  • 17 hours and 29 minutes of Tennis
  • 11 hours and 41 minutes of Boxing
  • 1 hour and 12 minutes of Lying

Diet plan

You have burned 28545 calories during your workout which is an equal amount of calories that are in:

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