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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 295,388 |
Total duration: | 23428 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23428 minutes of Hiking
- 23428 minutes of Jogging
- 23428 minutes of Rowing machine training
- 23428 minutes of Running 10 km/h
23428 minutes of regularly doing Mountain Biking will not only help you burn 295,388 calories but also raise your Metabolic Rate up to 298,354 kcal if you are a man and 297,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 295388 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11811 Carrot
- 1371 Doughnut
- 805 Hamburger
- 1159 Candy bar (chocolate)
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