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How many calories do yo burn while 5 hours and 49 minutes of Mountain Biking?
Calories burned: | 390,986 |
Total duration: | 23389 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 23389 minutes of Cycling
- 23389 minutes of Running
- 23389 minutes of Swimming
- 23389 minutes of Walking: moderate pace
23389 minutes of regularly doing Mountain Biking will not only help you burn 390,986 calories but also raise your Metabolic Rate up to 393,952 kcal if you are a man and 393,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390986 calories during your workout which is an equal amount of calories that are in:
- 4604 apples
- 15633 Carrot
- 1815 Doughnut
- 1065 Hamburger
- 1535 Candy bar (chocolate)
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