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How many calories do yo burn while 5 hours and 47 minutes of Mountain Biking?
Calories burned: | 321,376 |
Total duration: | 23387 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23387 minutes of Canoeing
- 23387 minutes of Rock Climbing
- 23387 minutes of Rollerblading
- 23387 minutes of Running 10 km/h
23387 minutes of regularly doing Mountain Biking will not only help you burn 321,376 calories but also raise your Metabolic Rate up to 324,342 kcal if you are a man and 323,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321376 calories during your workout which is an equal amount of calories that are in:
- 3784 apples
- 12850 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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