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How many calories do yo burn while 5 hours and 43 minutes of Mountain Biking?
Calories burned: | 321,321 |
Total duration: | 23383 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23383 minutes of Rock Climbing
- 23383 minutes of Rollerblading
- 23383 minutes of Running
- 23383 minutes of Walking
23383 minutes of regularly doing Mountain Biking will not only help you burn 321,321 calories but also raise your Metabolic Rate up to 324,287 kcal if you are a man and 323,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321321 calories during your workout which is an equal amount of calories that are in:
- 3783 apples
- 12848 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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