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How many calories do yo burn while 5 hours and 38 minutes of Mountain Biking?
Calories burned: | 404,049 |
Total duration: | 23378 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 23378 minutes of Cycling
- 23378 minutes of Jogging
- 23378 minutes of Rollerblading
- 23378 minutes of Rowing machine training
23378 minutes of regularly doing Mountain Biking will not only help you burn 404,049 calories but also raise your Metabolic Rate up to 407,015 kcal if you are a man and 406,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 404049 calories during your workout which is an equal amount of calories that are in:
- 4757 apples
- 16155 Carrot
- 1875 Doughnut
- 1100 Hamburger
- 1586 Candy bar (chocolate)
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