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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 264,780 |
Total duration: | 23363 min |
Your weight: | 80 kg |
23363 minutes of regularly doing Mountain Biking will not only help you burn 264,780 calories but also raise your Metabolic Rate up to 267,746 kcal if you are a man and 267,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 264780 calories during your workout which is an equal amount of calories that are in:
- 3118 apples
- 10587 Carrot
- 1229 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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