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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 132,390 |
Total duration: | 23363 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23363 minutes of Cycling
- 23363 minutes of Hiking
- 23363 minutes of Rollerblading
- 23363 minutes of Running 10 km/h
23363 minutes of regularly doing Mountain Biking will not only help you burn 132,390 calories but also raise your Metabolic Rate up to 135,356 kcal if you are a man and 134,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132390 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5293 Carrot
- 614 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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