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How many calories do yo burn while 5 hours and 17 minutes of Mountain Biking?
Calories burned: | 284,566 |
Total duration: | 23357 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23357 minutes of Rock Climbing
- 23357 minutes of Rollerblading
- 23357 minutes of Running 10 km/h
- 23357 minutes of Walking
23357 minutes of regularly doing Mountain Biking will not only help you burn 284,566 calories but also raise your Metabolic Rate up to 287,532 kcal if you are a man and 286,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284566 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11378 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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