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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 195,075 |
Total duration: | 23339 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23339 minutes of Jogging
- 23339 minutes of Rollerblading
- 23339 minutes of Rowing machine training
- 23339 minutes of Swimming
23339 minutes of regularly doing Mountain Biking will not only help you burn 195,075 calories but also raise your Metabolic Rate up to 198,041 kcal if you are a man and 197,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195075 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7800 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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