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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 198,381 |
Total duration: | 23339 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23339 minutes of Rock Climbing
- 23339 minutes of Running
- 23339 minutes of Running 10 km/h
- 23339 minutes of Walking: moderate pace
23339 minutes of regularly doing Mountain Biking will not only help you burn 198,381 calories but also raise your Metabolic Rate up to 201,347 kcal if you are a man and 200,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198381 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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