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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 247,891 |
Total duration: | 23331 min |
Your weight: | 75 kg |
23331 minutes of regularly doing Mountain Biking will not only help you burn 247,891 calories but also raise your Metabolic Rate up to 250,857 kcal if you are a man and 250,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247891 calories during your workout which is an equal amount of calories that are in:
- 2919 apples
- 9912 Carrot
- 1151 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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