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How many calories do yo burn while 4 hours and 46 minutes of Mountain Biking?
Calories burned: | 128,876 |
Total duration: | 23326 min |
Your weight: | 39 kg |
23326 minutes of regularly doing Mountain Biking will not only help you burn 128,876 calories but also raise your Metabolic Rate up to 131,842 kcal if you are a man and 131,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 128876 calories during your workout which is an equal amount of calories that are in:
- 1517 apples
- 5153 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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