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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 260,922 |
Total duration: | 23314 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23314 minutes of Cycling
- 23314 minutes of Hiking
- 23314 minutes of Jogging
- 23314 minutes of Walking: moderate pace
23314 minutes of regularly doing Mountain Biking will not only help you burn 260,922 calories but also raise your Metabolic Rate up to 263,888 kcal if you are a man and 263,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 260922 calories during your workout which is an equal amount of calories that are in:
- 3072 apples
- 10433 Carrot
- 1211 Doughnut
- 711 Hamburger
- 1024 Candy bar (chocolate)
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