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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 194,782 |
Total duration: | 23304 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23304 minutes of Rollerblading
- 23304 minutes of Rowing
- 23304 minutes of Rowing machine training
- 23304 minutes of Walking: moderate pace
23304 minutes of regularly doing Mountain Biking will not only help you burn 194,782 calories but also raise your Metabolic Rate up to 197,748 kcal if you are a man and 197,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194782 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7788 Carrot
- 904 Doughnut
- 531 Hamburger
- 764 Candy bar (chocolate)
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