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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 270,703 |
Total duration: | 23303 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Rowing
- 23303 minutes of Running
- 23303 minutes of Running 10 km/h
- 23303 minutes of Swimming
23303 minutes of regularly doing Mountain Biking will not only help you burn 270,703 calories but also raise your Metabolic Rate up to 273,669 kcal if you are a man and 273,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270703 calories during your workout which is an equal amount of calories that are in:
- 3187 apples
- 10824 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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