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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 178,245 |
Total duration: | 23300 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23300 minutes of Cycling
- 23300 minutes of Rock Climbing
- 23300 minutes of Rowing
- 23300 minutes of Running 10 km/h
23300 minutes of regularly doing Mountain Biking will not only help you burn 178,245 calories but also raise your Metabolic Rate up to 181,211 kcal if you are a man and 180,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178245 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7127 Carrot
- 827 Doughnut
- 485 Hamburger
- 700 Candy bar (chocolate)
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