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How many calories do yo burn while 4 hours and 19 minutes of Mountain Biking?
Calories burned: | 231,048 |
Total duration: | 23299 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23299 minutes of Cycling
- 23299 minutes of Running
- 23299 minutes of Running 10 km/h
- 23299 minutes of Walking: moderate pace
23299 minutes of regularly doing Mountain Biking will not only help you burn 231,048 calories but also raise your Metabolic Rate up to 234,014 kcal if you are a man and 233,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231048 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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