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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 336,627 |
Total duration: | 23296 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23296 minutes of Cycling
- 23296 minutes of Jogging
- 23296 minutes of Rowing machine training
- 23296 minutes of Walking
23296 minutes of regularly doing Mountain Biking will not only help you burn 336,627 calories but also raise your Metabolic Rate up to 339,593 kcal if you are a man and 339,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 336627 calories during your workout which is an equal amount of calories that are in:
- 3964 apples
- 13460 Carrot
- 1562 Doughnut
- 917 Hamburger
- 1321 Candy bar (chocolate)
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