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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 283,798 |
Total duration: | 23294 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23294 minutes of Canoeing
- 23294 minutes of Rollerblading
- 23294 minutes of Running
- 23294 minutes of Walking
23294 minutes of regularly doing Mountain Biking will not only help you burn 283,798 calories but also raise your Metabolic Rate up to 286,764 kcal if you are a man and 286,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283798 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11347 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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