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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 263,953 |
Total duration: | 23290 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23290 minutes of Rollerblading
- 23290 minutes of Rowing
- 23290 minutes of Running
- 23290 minutes of Swimming
23290 minutes of regularly doing Mountain Biking will not only help you burn 263,953 calories but also raise your Metabolic Rate up to 266,919 kcal if you are a man and 266,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263953 calories during your workout which is an equal amount of calories that are in:
- 3108 apples
- 10554 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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