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How many calories do yo burn while 4 hours and 7 minutes of Mountain Biking?
Calories burned: | 240,826 |
Total duration: | 23287 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 23287 minutes of Hiking
- 23287 minutes of Jogging
- 23287 minutes of Rowing machine training
- 23287 minutes of Walking: moderate pace
23287 minutes of regularly doing Mountain Biking will not only help you burn 240,826 calories but also raise your Metabolic Rate up to 243,792 kcal if you are a man and 243,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 240826 calories during your workout which is an equal amount of calories that are in:
- 2836 apples
- 9629 Carrot
- 1118 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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