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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 263,885 |
Total duration: | 23284 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23284 minutes of Cycling
- 23284 minutes of Hiking
- 23284 minutes of Jogging
- 23284 minutes of Rock Climbing
23284 minutes of regularly doing Mountain Biking will not only help you burn 263,885 calories but also raise your Metabolic Rate up to 266,851 kcal if you are a man and 266,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263885 calories during your workout which is an equal amount of calories that are in:
- 3107 apples
- 10551 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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