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How many calories do yo burn while 4 hours and 1 minutes of Mountain Biking?
Calories burned: | 343,006 |
Total duration: | 23281 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23281 minutes of Jogging
- 23281 minutes of Rock Climbing
- 23281 minutes of Rollerblading
- 23281 minutes of Swimming
23281 minutes of regularly doing Mountain Biking will not only help you burn 343,006 calories but also raise your Metabolic Rate up to 345,972 kcal if you are a man and 345,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 343006 calories during your workout which is an equal amount of calories that are in:
- 4039 apples
- 13715 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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