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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 296,769 |
Total duration: | 23276 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23276 minutes of Hiking
- 23276 minutes of Rowing
- 23276 minutes of Rowing machine training
- 23276 minutes of Walking
23276 minutes of regularly doing Mountain Biking will not only help you burn 296,769 calories but also raise your Metabolic Rate up to 299,735 kcal if you are a man and 299,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296769 calories during your workout which is an equal amount of calories that are in:
- 3494 apples
- 11866 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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