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How many calories do yo burn while 3 hours and 46 minutes of Mountain Biking?
Calories burned: | 197,761 |
Total duration: | 23266 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23266 minutes of Cycling
- 23266 minutes of Jogging
- 23266 minutes of Running 10 km/h
- 23266 minutes of Swimming
23266 minutes of regularly doing Mountain Biking will not only help you burn 197,761 calories but also raise your Metabolic Rate up to 200,727 kcal if you are a man and 200,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197761 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7907 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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